Our aim is to inspire and motivate people using a variety of methods. The main purpose is to give people the confidence to realize their potential.
Life Skills & Coaching Programs
The development of life skills helps us to find new ways of thinking and solving problems.
Why Life Skills?
In a constantly changing environment, having life skills is an essential part of being able to meet the challenges of everyday life. We help people tap into their full potential and define/achieve their goals for who they want to be and what they want to do.
These courses make great topics for leadership or school camps or any teambuilding activities, life skills day camps or weekend getaways for corporate groups or couples. The courses can be presented on a weekly basis for a set time or condensed into a one-day course. It is designed to be flexible.
This is for everyone.
Who can join?
Families, couples, children, schools, teams, employees and individuals.
Any person who wishes to improve their lives by doing challenging or worthwhile things will benefit from these courses. Anybody who is interested in personal development, overcoming difficulties or improving relationships.
Insightful & Fun
The presentation of the courses is designed to be insightful and fun, making the process of exploring these topics interesting, taking you on a journey to open your mind to new ideas and possibilities. This process can include demonstrations, activities, questionnaires, games, tasks etcetera, making the courses interactive and enjoyable.
List of the Life Skills Courses
We offer a range of Life Skills Courses to address certain problem areas and encourage personal development. Everyone would like to make a success of their lives and we offer tips and advice to get you where you would like to be.
Practical help and guidelines for productive study for your child.
A growth mindset creates a love of learning and resilience.
Setting Healthy Habits
Habits are any behaviours that affect your physical, mental, & emotional health.
Understand other people, how they perceive you, your attitude & your responses.
Good social skills help us to become confident and independent
A set of techniques to help people deal more effectively with stress.
Setting safe and permissible ways for other people to behave towards you.
Appearance & Character
Appearance is important to gain respect and build self-confidence.
Communication skills are important to living a happy and prosperous life.
Learn to be aware of, control, and express your emotions.
Being productive lowers your stress, and helps you focus.
Children & Family Dynamics
The Life Skills & Coaching Programs is designed to encourage personal development in children, adolescents and adults and at the same time providing an outlet for stress; learning responsibility and the necessary skills to be successful individuals.
• Help troubled teenagers get back on track • Help people deal with conflict, stress, and anger • Discover potential and set goals to reach it • Help build confidence and social skills • Help with self-esteem and discipline • Help improve family dynamic.
Is for the purpose of improving in knowledge, maturity, decision-making, leadership and independence, self-sufficiency and more. This is intended to expand thinking patterns, self-image, confidence and experiences by providing an impartial source of support who can listen and understand the challenges you are facing.
Benefits for parents
When a child appears to lash out or react aggressively, they may be battling feelings of worry and fear. Life Skills can help your child to better understand the emotions they are experiencing and how to manage and communicate them, encouraging an easier parent-child relationship. Helping your child develop mature ways to deal with conflict, stress and anger could potentially make family life easier.
We do not stand in as parents, teachers or friends but are there to offer impartial, trustworthy support as individuals can experience difficulties in life on the adventure of growing up and growing older.
Contact us for an assessment.
Self-image What is self-image? It is the picture you have of yourself in your mind. How you show yourself to others and what you think of yourself. A positive self-image is the beginning of healthy thoughts. A low self-image makes you feel terrible about yourself, it makes you hypersensitive to the words of those around you which usually grows into people pleasing. A low self-image has great consequences because you become your own worst enemy. What are your thoughts about yourself? Who is...
Why Therapy Doesn’t Work “ Inevitably a client who enters into therapy is dealing with pain. This pain can either be buried, in progress, or somewhere in-between.” The yellow jacket nest that I mowed over was not forgiving. After trying to carefully manicure the grass around my little rock garden, I made the mistake of bumping one of the rocks with my pushmower, exposing the unseen entrance to the nest and mowing over the top. I was quickly assaulted. Yellow jackets latched onto my feet, legs,...
Managing Emotions for a Happier Life Would you like your relationships at home, at work, your friendships, parents, teachers etc.… to improve? Here are some practical tips on how to keep track of your own and/or your children’s emotions and how to manage it better to improve family life. One of the most important skills to develop is good communication. Communication affects every aspect of our lives and with good communication, family life will drastically improve. In my family, while growing...